Values That Drive Our Practice

Compassion

At Therapy Matters, compassion is the cornerstone of our practice, as we approach each client with empathy and understanding, recognizing their unique experiences and challenges.

Connection

We prioritize fostering genuine connections with our clients, creating a safe and trusting environment where they feel heard, valued, and supported throughout their therapeutic journey.

Candor

Transparency and honesty are integral to our approach, as we engage in open and direct communication with clients, providing them with honest feedback and guidance to facilitate growth and healing.

Courage

We encourage clients to cultivate courage in facing their fears and addressing difficult emotions, empowering them to embrace vulnerability and take meaningful steps towards positive change.

Clarity

Through clear and insightful communication, we strive to help clients gain clarity and understanding about their thoughts, feelings, and behaviours, facilitating insight and self-awareness in the therapeutic process.

Change

At Therapy Matters, we believe in the potential for growth and transformation, guiding clients in identifying and implementing positive changes in their lives to achieve greater mental health and well-being.

Therapy Matters was born out of a passionate vision to change the client experience. In an effort to break away from the cold and stigmatizing environments often associated with therapy, we have set out to create something truly unique.

Our new space is cozy and inviting, creating a welcoming and warm space to look forward to.

Book a Session

Book initial sessions, follow up sessions, or specialised counseling services through our online platform.

Book online or call: (604)-413-7279

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Registered Clinical Counsellors

Our team is made up of experienced Registered Clinical Counsellors that serve adults, children, and families.

Meet Our Therapists

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Your well-being matters.

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Do you need immediate help?

If you or someone you know is in crisis, here is a list of crisis resources. In an emergency, always call 9-1-1.