With professional experience of over 28 years working as a Clinical Psychologist, I have assisted people challenged with mental health issues for over 28 years. I offer therapy to people suffering from Trauma, Depression, Anxiety, Substance Use, Adjustment, and Personality (esp. Borderline) disorders along with Emotional and lifestyle challenges. My connections with many community programs support my multidisciplinary treatment model approach and benefit the client holistically.
I address the unique needs of my clients by integrating my training in Rational Emotive Behavior Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Therapy, Gestalt Therapy, and Cognitive Processing Therapy. My therapeutic approach is based on the values of respect, dignity, and empathy. Philosophically, I follow a humanistic and existential approach to support my clients. With a multilingual capacity for English, Urdu, Hindi, and Punjabi and my own diversity, I provide therapy to people with different cultural backgrounds from different parts of the world effectively.
